The Well-Balanced Parent Expo

Thursday, January 22, 2026 | 6-8 p.m. | Bay Middle School | Free

The well-balanced parent expo event header image

All are invited to attend this free, inaugural adult wellness event!

Focusing on Your Mental, Physical and Social Wellness...

Bay Village Schools, along with the Parent Ambassadors Team and Bay Village PTA Council, announces the inaugural parent (and grandparent!) wellness expo, The Well-Balanced Parent, on Thursday, January 22, 2026 from 6-8 p.m. at Bay Middle School, 27725 Wolf Road. The goal is to help busy parents refresh, reconnect and recharge.

The Well-Balanced Parent expo is free to attend, and the first 200 guests will receive a complimentary recyclable grocery bag sponsored by Bay Village PTA Council. Attendees can visit wellness booths featuring: better sleep information; a reiki practitioner; foot massage & reflexology; financial wellness; nutrition; fitness; decluttering techniques; new adult hobby ideas; conversations with BVCSD's own School Psychologist Richard Bogielski; and more.

Guests are also encouraged to attend mini sessions on healthy food prep demos, and yoga poses and breath exercises to calm the nervous system.

Keynote Speaker: Dr. Matthew Badgett, an internal medicine and pediatric doctor at Cleveland Clinic, also certified in Lifestyle Medicine, Presents: "Navigating Social Media with Your Child" in the Library/Media Center. From first phone to screen time, help set student boundaries in a digital age.

Dr. Badgett will present two identical 25-minute sessions with Q & A (Attend a session before or after you visit booth vendors!)

  • 6:30-6:55 p.m.

  • 7-7:25 p.m.

********

If you are interested in participating as a vendor, please reach out to photos@bayk12.org.

Thank you to event volunteer Co-Chairs Amber Ash and Lauren Shihadeh, members of the Parent Ambassadors Team, for coordinating this event.

wellness event for parents flyer jan. 2026

Vendor Name

Expertise / Service

Location at the Expo

Richard Bogielski

BVCSD Staff Psychologist

Main Hallway Booth

Dr. Michelle Drerup

Sleep Expert

Main Hallway Booth

Green Farm Juicery

Clean Eating Options

Main Hallway Booth

Quill Pottery Studio

Pottery Studio (new hobby)

Main Hallway Booth

Declutter with Devon

Professional Organizer

Main Hallway Booth

Ellen Maris*

Reiki Practitioner

Main Hallway Booth

Ava Leben Ayurveda LLC

Foot Massage & Reflexology

Main Hallway Booth

Neon Heron Craft Community

Gatherings for creative and craft-curious adults.

Main Hallway Booth

Bob Gillingham* of FinMango

Financial Wellness

Main Hallway Booth

Keynote Speaker

Expertise / Service

Location at the Expo

Dr. Matthew Badgett

"Navigating Social Media with Your Child"

Sessions at 6:30 and 7 p.m. Library

Demonstrator

Expertise / Service

Location at the Expo

Lauren Shihadeh

Healthy Cooking Demos

Sessions at 6:15-6:30; 6:45-7; and 7:15-7:30 p.m.

Melissa Grimes

BVCSD Staff Psychologist & Yoga Instructor Melissa will teach simple Yoga Poses & Breath Work to calm the nervous system.

Sessions at 6:30-6:45; 7-7:15; and 7:30-7:45 p.m. Cafeteria

* Denotes Bay High Alum