The Well-Balanced Parent Expo

Thursday, January 22, 2026 | 6-8 p.m. | Bay Middle School | Free

The well-balanced parent expo event header image

All are invited to attend this free, inaugural adult wellness event!

Focusing on Your Mental, Physical and Social Wellness...

Bay Village Schools, along with the Parent Ambassadors Team and Bay Village PTA Council, announces the inaugural parent (and grandparent!) wellness expo, The Well-Balanced Parent, on Thursday, January 22, 2026 from 6-8 p.m. at Bay Middle School, 27725 Wolf Road. The goal is to help busy parents refresh, reconnect and recharge.

The Well-Balanced Parent expo is free to attend, and the first 200 guests will receive a complimentary recyclable grocery bag sponsored by Bay Village PTA Council. Attendees can visit wellness booths featuring: better sleep information; a reiki practitioner; foot massage & reflexology; financial wellness; nutrition; fitness; decluttering techniques; new adult hobby ideas; conversations with BVCSD's own School Psychologist Richard Bogielski; and more.

Guests are also encouraged to attend mini sessions on healthy food prep demos, and yoga poses and breath exercises to calm the nervous system.

Keynote Speaker: Dr. Matthew Badgett, an internal medicine and pediatric doctor at Cleveland Clinic, also certified in Lifestyle Medicine, Presents: "Navigating Social Media with Your Child" in the Library/Media Center. From first phone to screen time, help set student boundaries in a digital age.

Dr. Badgett will present two identical 25-minute sessions with Q & A (Attend a session before or after you visit booth vendors!)

  • 6:30-6:55 p.m.

  • 7-7:25 p.m.

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Wow! We are "sold out" of vendor space for the 2026 event, but can add your business to our prospect list for 2027, photos@bayk12.org. Thank you for your interest!

Thank you to event volunteer Co-Chairs Amber Ash and Lauren Shihadeh, members of the Parent Ambassadors Team, for coordinating this event.

wellness event for parents flyer jan. 2026

Come See These Wellness Experts...

Vendor Name

Expertise / Service

Location at the Expo

Richard Bogielski

BVCSD Staff Psychologist

Main Hallway Booth

Dr. Michelle Drerup

Sleep Expert

Main Hallway Booth

Green Farm Juicery

Clean Eating Options

Main Hallway Booth

Quill Pottery Studio

Pottery Studio (new hobby)

Main Hallway Booth

Declutter with Devon

Professional Organizer

Main Hallway Booth

Ellen Maris*

Reiki Practitioner

Main Hallway Booth

Ava Leben Ayurveda LLC

Foot Massage & Reflexology

Main Hallway Booth

Neon Heron Craft Community

Gatherings for Craft-curious Adults

Main Hallway Booth

Bob Gillingham* of FinMango

Financial Wellness

Main Hallway Booth

Westlake Nutrition*

Nutrition for Life

Main Hallway Booth

Bay Village PTA/PTSA Units

Scholarship & Member Info

Main Hallway Booth

Bay Library

Adult book discussions, the Innovation Center and other library resources

Main Hallway Booth

Kelly's Creations In The CLE

Understanding seasonal gardening; grounded growth collective; growing your own food; adult hobby

Main Hallway Booth

Studio One Pilates Cleveland

Pilates studio in Bay Village

Main Hallway Booth

Bay Rockets Association

Spirit Wear

Main Hallway Booth

Cleveland Metroparks

Exploring nature; adult hobbies

Main Hallway Booth

Many Moons Healing Massage

When we heal ourselves, we heal the world. Light to deep tissue; lymphatic drainage; and more.

Main Hallway Booth

Perfect Fit Health Club

Youth fitness

Main Hallway Booth

Parent Ambassadors Team

Parent group serving BVCSD

Main Entrance Welcome Area

Keynote Speaker

Expertise / Service

Location at the Expo

Dr. Matthew Badgett

"Navigating Social Media with Your Child"

Sessions at 6:30 and 7 p.m. Library-Media Center

Mini Session Demonstrator

Expertise / Service

Location at the Expo

Moira Erwine*

Certified Zumba Instructor

Mini Sessions at 6:15-6:30; 7:15-7:30 p.m. Cafeteria

Lauren Shihadeh

Healthy Cooking Demos

Mini Sessions at 6:45-7 and 7:30-7:45 p.m. Cafeteria

Melissa Grimes

BVCSD Staff Psychologist & Yoga Instructor

Melissa will teach simple Yoga Poses & Breath Work to calm the nervous system.

Mini Sessions at 6:30-6:45; 7-7:15; and 7:30-7:45 p.m. Cafeteria

* Denotes Bay High Alum